At Face Value (blog)

1 min read

DON'T PANIC IT'S ORGANIC

There's a growing movement of health progressively leading towards eating more organically. Eating organic foods is the best way to...

1 min read

ANTIOXIDANTS

Antioxidants help heal and repair signs of aging in the face and body, cool and reduce skin tissue inflammation, potentially prevent skin...

1 min read

LET'S FACE IT

Your face can potentially say a lot about your diet, health and wellness. Your hormones, digestion, stress, inflammation and proper...

1 min read

MOTHER NATURE'S LITTLE HELPER

So you're planning on spending a lot of time and money on cosmetic treatments but have you considered how and what you eat in the cost...

1 min read

ALKALIZE YOUR BODY

When we eat the right foods our body's digestion and normal organ functions are unhindered by chemicals that create inflammation. Eating...

1 min read

DETOXIFYING FOODS

Best detoxifying foods for your health and stomach gut wellness Fruits and berries Avocado Apples Blueberries Bannas cherries Seeds and...

1 min read

PLEASE STAY IN THE SUN, THANK YOU!

A little bit of sun is healthy for you, especially in the early morning or early evening time. Truth is our bodies need vitamin D and...

1 min read

EPIGENETICS: AN EPIC SHIFT

Epigenetics as defined is "the study of changes in organisms caused by modification of gene expression rather than alteration of the...

4 min read

MR. BEAUTICIAN'S BEAUTY ALGORITHM

An algorithm is simply a set of instructions or sequence of actions to be performed with an intended outcome. Mr. Beautician’s Beauty...

2 min read

NATURAL PLANT BASED OILS

The second subject in our series on skincare and health is oil. Sebum, the oil that our own body produces, is very beneficial and...

2 min read

DRINK MORE WATER

Quite often the simplest solutions in health and beauty are often the most effective. It may seem hard to believe but many people I speak...