At Face Value (blog)

It's not only the mind/body connection it"s your brain/gut communication via the vagus nerve ​The topics below are recommendations of...

The foods we eat directly affect our health. The better decisions we make about what foods we put into our body can be some of the most...

In his groundbreaking and seminal book, Hiromi Shinya, MD sets the healthy narrative that enzymes are essential proteins in our bodies...

Free radicals are small oxygen molecules that attach to other cells of the body and break them down. Our skin's collagen is susceptible...

The Oasis Diet is the simplest of diet recommendations to follow. It is comprised of 90% plant based foods and 10% protein of your...

We all have different body shapes. There are three basic human body types: the endomorph, the mesomorph, and the ectomorph. We all have...

Tattoos are permanent artwork on skin and because we hope to help keep your skin safe and as young as possible, we thought it might help...

The food receptor for everyone is our stomach gut. Having a healthy stomach gut allows the better assimilation of food that will serve...

Free radicals are highly reactive molecules that have one or more unpaired electrons, so to gain stability they attack stable molecules,...

There's a growing movement of health progressively leading towards eating more organically. Eating organic foods is the best way to...

Antioxidants help heal and repair signs of aging in the face and body, cool and reduce skin tissue inflammation, potentially prevent skin...

Your face can potentially say a lot about your diet, health and wellness. Your hormones, digestion, stress, inflammation and proper...

So you're planning on spending a lot of time and money on cosmetic treatments but have you considered how and what you eat in the cost...

When we eat the right foods our body's digestion and normal organ functions are unhindered by chemicals that create inflammation. Eating...

Best detoxifying foods for your health and stomach gut wellness Fruits and berries Avocado Apples Blueberries Bannas cherries Seeds and...

A little bit of sun is healthy for you, especially in the early morning or early evening time. Truth is our bodies need vitamin D and...

Epigenetics as defined is "the study of changes in organisms caused by modification of gene expression rather than alteration of the...

An algorithm is simply a set of instructions or sequence of actions to be performed with an intended outcome. Mr. Beautician’s Beauty...

The second subject in our series on skincare and health is oil. Sebum, the oil that our own body produces, is very beneficial and...

Quite often the simplest solutions in health and beauty are often the most effective. It may seem hard to believe but many people I speak...